Spinning earth
Beating heart
Rising lungs
A pause here
A whisper there
But now I sit
Still
You open me up
You dig deep
Running fingers
Over sinew and marrow
Until you have reached
My deepest being
In this stand still
This pressed stop button
You spell out recovery
With the letter J O U R N E Y
It will take time
One step
At a time
And I breathe
With space and time to do so
No rush
I have brought you here for this
I have given you this time
This place
For this
A healing journey
The road is long
But the light is bright
We will pace ourselves
There is no hurry
But the time is now
Let's begin.